One of my & Delphine’s Christmas presents to ourselves this year was to book a swimming and running analysis session. We were due to be in the UK the week prior to Christmas, and found Mark Harvey (Take3 Tri Performance Centre) online. A quick read through the ‘About Us’ page on his website convinced us that as well as having a bunch of coaching qualifications, he clearly had practical knowledge, and was also possibly a bit of a nutter 🙂 I hadn’t even heard of a 5 x Ironman let alone met someone who was bonkers enough to do one!
It’s not snowed here for a while, but as there was so much (90 cm) and we’re up at 720 metres above sea level, there’s still a decent amount of snow & ice around on the more shaded trails. Which means that riding my recently acquired mountain bike is a bit of a risky proposition right now. Continue reading “A New Winter Biking Experience”