My continuing low carb experience – will ketosis make me a better cyclist?

Cycling Ascents - Accommodation and Training Camps at the foot of Alpe d'HuezIf you’ve not seen the previous blog posts I’ve written on my thoughts and experiences on a low carbohydrate diet, then this would be a good time to check them out!  I’m going to go into some depth in this post so if you’ve landed straight here you might be better to come back after reading these:

Exercise without Carbs

Cycling on a Low Carb Diet Update

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